Exploring the Role of Traditional Butter in the World of Functional Foods
Introduction: Functional foods have gained widespread attention for their potential health benefits beyond basic nutrition. These foods are enriched with specific nutrients, vitamins, or bioactive compounds that offer various physiological benefits, such as boosting immunity, improving digestive health, or reducing the risk of chronic diseases. Amidst the array of modern functional food options, traditional butter stands out as a versatile and nutritious ingredient with its own set of functional properties. Traditional Butter: A Nutrient-Rich Superfood: Butter has been a staple in diets around the world for centuries, valued not only for its rich flavor but also for its nutritional profile. Made from churned cream, traditional butter is a natural source of essential fatty acids, fat-soluble vitamins (such as vitamin A, D, E, and K), and antioxidants like beta-carotene. These nutrients play vital roles in supporting overall health, from maintaining healthy skin and eyes to supporting i...